How many calories are in wine?
Not every person who is on a diet,refuses to drink a glass of good wine at the feast. However, there is an opinion that alcohol has a high glycemic index. However, are all alcoholic beverages high calorie?
Our article will tell you how many calories are in wine.
How many calories are in different types of wine?
It is worth noting that wine does not have a high glycemic index. Usually it is not more than 100 kcal per 100 grams. However, wines come in different varieties, and each person has different calories.
The most popular and the most low-calorieis a white wine. So, 100 grams of white dry wine contains only 64 to 66 calories. This is about half the glass, and these calories will not damage the figure. In red dry wine a little more calories: from 68 to 76 kcal per 100 g. The more the strength of the drink, the higher its glycemic index.
Semi-sweet wine is a true record forcaloric value. After all, its glycemic index is 85 kcal per 100 g of the drink. And the energy value of a sweet favorite by many sweet wines is even higher and is 100 kcal or more. For this reason, this kind of drink should be abandoned by those who follow their figure and adhere to the diet.
It is important to know that any wine helps to increase appetite, and even after one glass you can eat twice as much.
Also visit our general section - Wines.