Exercise "The Golden Rooster is on one leg" - REJUVENATION of the body!
The channels of the six most important internal organs pass along the soles of our feet; when you try to keep balance on one leg, weakened channels may even start to hurt, but at the same time they will train, which in turn will have a beneficial effect on the organ to which the channel belongs. and on that part of the body in which this organ manifests itself.
Performing the exercise “The Golden Rooster Stands on One Foot” helps to focus and get rid of absent-mindedness.Blood and qi fall into the region of the extremities, which has a positive effect in hypertension, diabetes, osteochondrosis, radiculitis and other diseases. It is effective for signs of cerebellar atrophy, Meniere's disease (the disease is manifested by bouts of dizziness, noise in one ear, loss of hearing, imbalance) and gout.This exercise, when regularly performed, is extremely effective for those people who have freezing limbs ... This method treats the root of the disease, and also perfectly strengthens the body's immunity.